1 / 2Green Tea (Kashmiri Sabaz Chai)
سبز چائے
Kashmiri sabz chai, whole leaf or powder: a light, clean cup rich in antioxidants.
Form
Weight
Rs 450
About 3–5 working days after WhatsApp confirmation. Free delivery over Rs 5,000.
Add Rs 4,550 more for free delivery.
- Cash on deliveryPay the courier when your parcel arrives.
- Sealed packsOriginal sealed units, packed for the courier.
- 3–5 day deliveryAnywhere in Pakistan, after WhatsApp confirmation.
- Unopened returnsSealed packs within 7 days. Returns policy
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About this product
What Green Tea (Kashmiri Sabaz Chai) is
Green tea comes from the same plant as black tea, Camellia sinensis, but the leaf is dried without being oxidised, so the cup is lighter and grassier. This is the sabz chai used for everyday green tea and as the base of Kashmiri and Peshawari qahwa. It contains caffeine. Sabz chai is rich in catechins and other polyphenols, antioxidants that help guard cells against damage and have been studied for their protective effects. A regular cup may help with focus and memory, and it is taken to support brain health in later years. It may give metabolism a gentle lift and help with weight loss alongside balanced meals and activity. Green tea is also taken to support heart health, healthy cholesterol and good circulation, to help keep blood sugar steady, and for skin that is better guarded against sun damage and redness.
- How to use
- Use about 1 teaspoon of whole leaf per cup. Let boiled water cool for a couple of minutes, to around 80°C, then steep for 2 to 3 minutes and strain. Hotter water or a longer steep makes it bitter. For powder, whisk half a teaspoon into the water and drink without straining. Two or three cups spread through the day is a common routine. A squeeze of lemon or a little honey suits it well.
- Choosing a pack
- Comes whole or powdered, from 100 g to 1 kg. Whole leaf is for brewing and straining; powder mixes straight into the cup.
- Safety notes
- Green tea contains caffeine. Not a substitute for medical treatment; keep taking any medicine your doctor has prescribed. Ask your doctor first if you are pregnant, breastfeeding or have been told to limit caffeine.
FAQs
Does it contain caffeine?
Yes, though usually less than black tea.
Why does my green tea taste bitter?
The water is too hot or it steeped too long. Try 80°C for 2 to 3 minutes.
Whole or powder?
Whole for a strained cup or qahwa; powder if you want it to mix in directly.
What is Green Tea (Kashmiri Sabaz Chai) used for?
It is rich in antioxidants and is taken to support focus, memory and brain health, metabolism and weight loss, heart health and healthy cholesterol, steady blood sugar and healthy skin.
